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Four Steps to Healthy Working

Posted by Kath Carron on

Four Steps to Healthy Working

You need to stay healthy, not only for your own sake but for the sake of your friends, family and loved ones. Here are four steps for starters: 1. Your chair.... Take a close look at your chair - does it support your pelvis and your spine correctly? Is it adjustable, if so is it adjusted correctly for you? 2. Your desk.... Have you got a height adjustable desk? If so are you using it to its full potential? There is no correct or incorrect ration for sitting/standing, the main point is to keep moving. 3. Your Posture..... Are you...

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NEW PRODUCT LAUNCH - e-levate

Posted by Kath Carron on

NEW PRODUCT LAUNCH - e-levate

We are so chuffed to launch our new range of e-levate Monitor Arms. Whilst being quality, sturdy and able to take up to six 32" screens!, they are also very aesthetically pleasing.

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BESPOKE DESKS? NO PROBLEM

Posted by Kath Carron on

BESPOKE DESKS? NO PROBLEM

Back to home working again.....Are you looking after yourself properly? Not keeping moving can lead to all sorts of physical and mental health problems. You dont need a set pattern for sitting/standing or to stand for a certain amount of time, you just need to keep moving throughout the day. A sedentary position is what is harmful to us. Have you got a small awkward space? We can make a desk top to any size you want. The minimum width is 800 and the maximum width is 1800. Lead time is generally 2-3 weeks but may be a little longer...

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YOGA AT YOUR DESK

Posted by Kath Carron on

YOGA AT YOUR DESK

If you are at a desk all day it really is essential to keep moving. Staying in a static position - either sitting or standing, can lead to many health problems. This is being recognised at all levels, with even the Canadian Government recently releasing official Movement Guidelines. The basic message to everyone is keep moving, reduced your sedentary time and sleep well! A sit-stand desk is the answer to many of the health concerns, and you are doing your yoga at your desk without realising! However here are a few simple stretches you can do if you do not...

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ERGOTRON PRODUCT LAUNCH

Posted by Kath Carron on

ERGOTRON PRODUCT LAUNCH

It looks like WFH may be here to stay. Whilst studies have shown there are many positives to working from home such as less distractions and promotion of trust, there may also be many negatives. Many would find the space a serious issue and with wanting to keep work life seperate from home life this presents a huge challenge. This is why we have launched our ergotron range..... Ergotron products are very high quality and cannot be compared to many cheap imports available on the market. When you have finished your days work simply tuck away the keyboard tray and...

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