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If you are at a desk all day it really is essential to keep moving. Staying in a static position - either sitting or standing, can lead to many health problems. This is being recognised at all levels, with even the Canadian Government recently releasing official Movement Guidelines. The basic message to everyone is keep moving, reduced your sedentary time and sleep well! A sit-stand desk is the answer to many of the health concerns, and you are doing your yoga at your desk without realising! However here are a few simple stretches you can do if you do not...

It looks like WFH may be here to stay. Whilst studies have shown there are many positives to working from home such as less distractions and promotion of trust, there may also be many negatives. Many would find the space a serious issue and with wanting to keep work life seperate from home life this presents a huge challenge. This is why we have launched our ergotron range..... Ergotron products are very high quality and cannot be compared to many cheap imports available on the market. When you have finished your days work simply tuck away the keyboard tray and...

With thousands of people working from home its coming to light that many are working in very unsatisfactory circumstances. Emotion office have today launched a NEW PRODUCT - THE DYNAMISK MINI. This is the answer for those who are using bedrooms or dining room tables for their offices. At just 1m wide by 600mm deep it is the ideal compact solution. The height range is from 640-1300mm, making it suitable for any user.  Your mental and physical health all effects your work output - look after your body and keep on the move..... Sitting all day long can seriously impact...

AN ASTONISHING 8.9 HOURS A DAY (on average). In recent years, internation studies have shown that even sitting for just 4 hours a day can contribute to heart disease, high blood pressure and diabetes (type 2), just to name a few. We recommend you calculate how many hours a day you are sitting for and take active measures to reduce it if needs be. Our height adjustable desks range allow syou to create your own sit-stand routine, and our Axia chair has an optional vibrating seat to let you know its time to stand up and get moving.

Here at Emotion Office we are proud to support the Get Britain Standing Campaign. The goal is to draw attention to the significant risks of sitting all day and a vision of 80% of our workforce to be converted to spending 2-4 hours of their sitting time standing at their desks.  Please spread the message to Get Britain Standing! Our range of height adjustable desks has numerous benefits, including improved health and wellbeing, concentration and reduced absenteeism.