8 Benefits of Sit/Stand Desks

Sitting too much is seriously bad for your health, with some researches suggesting that ‘sitting is the new smoking;’ covered in an article by Science Daily The ups and downs of sit-stand desks. Research shows that people who sit a lot every day have an increased risk of diabetes, heart disease and early death. Additionally, sitting all the time burns very few calories, and many studies have linked it to weight gain and obesity. This is a major problem for office workers because they sit down for most of the day. Fortunately, height-adjustable desks are becoming increasingly popular in the UK. What is a Standing Desk? A standing...